{"id":465,"date":"2026-05-18T14:25:05","date_gmt":"2026-05-18T14:25:05","guid":{"rendered":"https:\/\/benchinfo.org\/blogs\/?p=465"},"modified":"2026-05-18T14:26:31","modified_gmt":"2026-05-18T14:26:31","slug":"f1-opt","status":"publish","type":"post","link":"https:\/\/benchinfo.org\/blogs\/f1-opt\/","title":{"rendered":"F1 OPT in USA: The Hidden Path International Students Use to Stay and Work Legally After Graduation"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">For thousands of international students in the United States, the biggest question arrives long before graduation day: \u201cWhat happens after my F1 visa ends?\u201d The answer many students search for is OPT \u2014 Optional Practical Training. This program gives F1 students the opportunity to gain real-world work experience in America while building a pathway toward<strong><em><a href=\"https:\/\/usstaffinginc.org\/us-jobs opening\/utm_campaign=google_jobs_apply&amp;utm_source=google_jobs_apply&amp;utm_medium=organic\" target=\"_blank\" rel=\"noreferrer noopener\"> long-term career opportunities<\/a><\/em><\/strong>. Whether you are studying engineering, business, healthcare, IT, or data science, understanding how the F1 OPT process works can save you from costly mistakes, delays, or visa issues later.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Key_Takeaways\"><\/span>Key Takeaways<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>OPT allows F1 students to work legally in the USA after graduation.<\/li>\n\n\n\n<li>Students can apply for up to 12 months of OPT employment authorization.<\/li>\n\n\n\n<li>STEM graduates may qualify for an additional 24-month OPT extension.<\/li>\n\n\n\n<li>Timing is critical because late applications can lead to rejection.<\/li>\n\n\n\n<li>OPT experience can improve chances of getting H-1B sponsorship later.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/benchinfo.org\/blogs\/wp-content\/uploads\/2026\/05\/F1-OPT-1024x682.jpg\" alt=\"F1 OPT\" class=\"wp-image-470\" srcset=\"https:\/\/benchinfo.org\/blogs\/wp-content\/uploads\/2026\/05\/F1-OPT-1024x682.jpg 1024w, https:\/\/benchinfo.org\/blogs\/wp-content\/uploads\/2026\/05\/F1-OPT-300x200.jpg 300w, https:\/\/benchinfo.org\/blogs\/wp-content\/uploads\/2026\/05\/F1-OPT-768x512.jpg 768w, https:\/\/benchinfo.org\/blogs\/wp-content\/uploads\/2026\/05\/F1-OPT-800x533.jpg 800w, https:\/\/benchinfo.org\/blogs\/wp-content\/uploads\/2026\/05\/F1-OPT.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Is_F1_OPT\"><\/span>What Is F1 OPT?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">OPT stands for Optional Practical Training. It is a temporary work authorization program available to students holding an F1 visa in the United States. Through OPT, students can work in jobs directly related to their field of study.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The program is managed by the United States Citizenship and Immigration Services and allows international students to gain professional experience while remaining legally in the country.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are two main types of OPT:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pre-Completion OPT<\/li>\n\n\n\n<li>Post-Completion OPT<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Most students apply for Post-Completion OPT after finishing their degree.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Does_F1_OPT_Work\"><\/span>How Does F1 OPT Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The process begins while you are still studying. Before graduation, students request OPT authorization through their university\u2019s Designated School Official (DSO). Once approved, the application is sent to immigration authorities for final processing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After approval, students receive an Employment Authorization Document (EAD card), which officially permits them to work in the United States.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The basic flow looks like this:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F1 Student \u2192 University DSO Approval \u2192 USCIS OPT Application \u2192 EAD Card \u2192 Start Working<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The transition from F1 to OPT is one of the most important steps for international students hoping to build a career in America.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_of_F1_OPT_for_International_Students\"><\/span>Benefits of F1 OPT for International Students<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Gain_US_Work_Experience\"><\/span>1. Gain US Work Experience<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">American work experience is highly valued globally. OPT helps students gain practical exposure in their industry.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Build_Employer_Connections\"><\/span>2. Build Employer Connections<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Many companies use OPT as a way to evaluate international graduates before offering long-term sponsorship opportunities.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Opportunity_for_H-1B_Sponsorship\"><\/span>3. Opportunity for H-1B Sponsorship<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Students working on OPT often transition into H-1B visa sponsorship if their employer decides to retain them permanently.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Higher_Salary_Potential\"><\/span>4. Higher Salary Potential<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Graduates with US work experience generally receive better salary packages than fresh graduates without industry exposure.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_STEM_Extension_Advantage\"><\/span>5. STEM Extension Advantage<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Students from STEM fields can extend OPT for an additional 24 months, allowing up to 3 years of work authorization.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Eligibility_Requirements_for_F1_OPT\"><\/span>Eligibility Requirements for F1 OPT<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To qualify for OPT, students generally must:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hold valid F1 status<\/li>\n\n\n\n<li>Complete at least one academic year in the USA<\/li>\n\n\n\n<li>Apply for work directly related to their degree<\/li>\n\n\n\n<li>Remain enrolled at a SEVP-approved institution<\/li>\n\n\n\n<li>Receive DSO recommendation<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Not every job qualifies under OPT. The employment must align with your major field of study.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For example:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Computer Science student \u2192 Software Developer role<\/li>\n\n\n\n<li>MBA graduate \u2192 Business Analyst role<\/li>\n\n\n\n<li>Nursing student \u2192 Healthcare position<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_Should_You_Apply_for_F1_OPT\"><\/span>When Should You Apply for F1 OPT?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Timing is everything.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Students can apply:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Up to 90 days before graduation<\/li>\n\n\n\n<li>Up to 60 days after graduation<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">However, waiting too long is risky because processing times can be lengthy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many students apply early to avoid delays that may affect employment start dates.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Documents_Required_for_F1_OPT_Application\"><\/span>Documents Required for F1 OPT Application<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here are the common documents needed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Form I-765<\/li>\n\n\n\n<li>Copy of passport<\/li>\n\n\n\n<li>F1 visa copy<\/li>\n\n\n\n<li>I-94 travel record<\/li>\n\n\n\n<li>Passport photos<\/li>\n\n\n\n<li>OPT recommendation I-20<\/li>\n\n\n\n<li>Filing fee payment<\/li>\n\n\n\n<li>Previous EAD copies (if applicable)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Missing documents can delay approval or cause rejection.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Long_Does_F1_OPT_Processing_Take\"><\/span>How Long Does F1 OPT Processing Take?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Processing times vary depending on immigration workload.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On average:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Regular processing: 2 to 4 months<\/li>\n\n\n\n<li>Premium processing: Faster timeline available in some cases<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Students should monitor deadlines carefully to avoid gaps in employment eligibility.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Is_STEM_OPT_Extension\"><\/span>What Is STEM OPT Extension?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The STEM OPT Extension allows eligible graduates in science, technology, engineering, and mathematics fields to extend their work authorization by 24 additional months.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This means STEM students can work in the US for up to 36 months under OPT.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eligible fields commonly include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Computer Science<\/li>\n\n\n\n<li>Data Analytics<\/li>\n\n\n\n<li>Engineering<\/li>\n\n\n\n<li>Mathematics<\/li>\n\n\n\n<li>Information Technology<\/li>\n\n\n\n<li>Biotechnology<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Employers hiring STEM OPT students must be enrolled in E-Verify.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Best_Jobs_for_F1_OPT_Students_in_2026\"><\/span>Best Jobs for F1 OPT Students in 2026<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Technology_Jobs\"><\/span>Technology Jobs<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The tech industry remains one of the strongest sectors for OPT hiring.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Popular roles include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Software Engineer<\/li>\n\n\n\n<li>Data Analyst<\/li>\n\n\n\n<li>Cybersecurity Analyst<\/li>\n\n\n\n<li>Cloud Engineer<\/li>\n\n\n\n<li>AI Developer<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Healthcare_Careers\"><\/span>Healthcare Careers<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Healthcare continues to face labor shortages, creating opportunities for graduates.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Examples:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Healthcare Assistant<\/li>\n\n\n\n<li>Medical Technologist<\/li>\n\n\n\n<li>Research Associate<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Business_and_Finance\"><\/span>Business and Finance<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">International graduates with MBA or finance degrees often find opportunities in:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Financial Analysis<\/li>\n\n\n\n<li>Marketing<\/li>\n\n\n\n<li>Consulting<\/li>\n\n\n\n<li>Operations Management<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Engineering_Roles\"><\/span>Engineering Roles<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Engineering graduates are highly sought after across industries.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Common fields include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mechanical Engineering<\/li>\n\n\n\n<li>Civil Engineering<\/li>\n\n\n\n<li>Electrical Engineering<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Common_Mistakes_Students_Make_During_F1_OPT\"><\/span>Common Mistakes Students Make During F1 OPT<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Applying_Too_Late\"><\/span>Applying Too Late<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">One of the biggest mistakes is waiting until after graduation deadlines pass.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taking_Unrelated_Jobs\"><\/span>Taking Unrelated Jobs<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Working outside your field can violate OPT rules.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ignoring_Unemployment_Limits\"><\/span>Ignoring Unemployment Limits<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">OPT students cannot remain unemployed for extended periods.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Standard OPT unemployment limit:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>90 days<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">STEM OPT unemployment limit:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 days total<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Forgetting_Reporting_Requirements\"><\/span>Forgetting Reporting Requirements<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Students must update employment information regularly through their university or SEVP portal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_F1_OPT_Lead_to_Green_Card_Sponsorship\"><\/span>Can F1 OPT Lead to Green Card Sponsorship?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, in many cases.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A common pathway looks like this:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F1 Visa \u2192 OPT \u2192 STEM OPT \u2192 H-1B Visa \u2192 Employment-Based Green Card<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many US employers hire international graduates on OPT and later sponsor work visas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Industries most likely to sponsor include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Technology<\/li>\n\n\n\n<li>Healthcare<\/li>\n\n\n\n<li>Engineering<\/li>\n\n\n\n<li>Research<\/li>\n\n\n\n<li>Finance<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Highest_Paying_F1_OPT_Careers\"><\/span>Highest Paying F1 OPT Careers<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Some of the top-paying OPT-friendly jobs include:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Career<\/th><th>Estimated Salary<\/th><\/tr><\/thead><tbody><tr><td>Software Engineer<\/td><td>$110,000+<\/td><\/tr><tr><td>Data Scientist<\/td><td>$120,000+<\/td><\/tr><tr><td>Cloud Architect<\/td><td>$130,000+<\/td><\/tr><tr><td>Cybersecurity Analyst<\/td><td>$105,000+<\/td><\/tr><tr><td>AI Engineer<\/td><td>$140,000+<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Salary depends on location, experience, and employer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tips_to_Get_a_Job_Faster_on_F1_OPT\"><\/span>Tips to Get a Job Faster on F1 OPT<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Optimize_Your_Resume\"><\/span>Optimize Your Resume<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">US resumes differ from resumes in many other countries. Keep it concise and achievement-focused.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Use_LinkedIn_Aggressively\"><\/span>Use LinkedIn Aggressively<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Networking plays a major role in finding opportunities.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Attend_Career_Fairs\"><\/span>Attend Career Fairs<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Universities often connect students directly with employers hiring international graduates.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Apply_Early\"><\/span>Apply Early<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Many companies recruit months before graduation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Focus_on_Sponsorship-Friendly_Employers\"><\/span>Focus on Sponsorship-Friendly Employers<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Large companies are usually more familiar with hiring international workers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Best_Cities_for_F1_OPT_Jobs_in_America\"><\/span>Best Cities for F1 OPT Jobs in America<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"San_Francisco\"><\/span>San Francisco<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A major tech hub with strong software opportunities.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"New_York_City\"><\/span>New York City<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Excellent for finance, consulting, and marketing careers.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Seattle\"><\/span>Seattle<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Strong demand for cloud computing and engineering professionals.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Austin\"><\/span>Austin<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Rapidly growing startup ecosystem with expanding international hiring.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Boston\"><\/span>Boston<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ideal for biotech, healthcare, and research jobs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_OPT_Differs_From_CPT\"><\/span>How OPT Differs From CPT<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Many students confuse OPT and CPT.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"CPT_Curricular_Practical_Training\"><\/span>CPT (Curricular Practical Training)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Used during studies<\/li>\n\n\n\n<li>Requires course integration<\/li>\n\n\n\n<li>Usually internship-focused<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"OPT_Optional_Practical_Training\"><\/span>OPT (Optional Practical Training)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Typically used after graduation<\/li>\n\n\n\n<li>Longer work authorization<\/li>\n\n\n\n<li>More career flexibility<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Understanding the difference is essential for maintaining legal visa status.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Challenges_International_Students_Face_on_OPT\"><\/span>Challenges International Students Face on OPT<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">While OPT provides opportunities, challenges still exist.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sponsorship_Concerns\"><\/span>Sponsorship Concerns<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Some employers hesitate because of future visa sponsorship requirements.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Competition\"><\/span>Competition<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">International students compete with domestic applicants and other global graduates.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Visa_Uncertainty\"><\/span>Visa Uncertainty<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Immigration rules can change over time, affecting future planning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Despite these obstacles, thousands of students successfully transition from OPT into long-term careers every year.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Future_of_F1_OPT_in_2026\"><\/span>Future of F1 OPT in 2026<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Demand for international talent remains strong, especially in STEM industries. Companies across technology, healthcare, and engineering continue hiring global graduates to fill skill shortages.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Students with strong technical skills, communication ability, and internship experience often perform best in the job market.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As artificial intelligence, cloud computing, cybersecurity, and healthcare continue expanding, OPT opportunities are expected to remain highly valuable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts_About_F1_OPT\"><\/span>Final Thoughts About F1 OPT<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The journey from F1 visa to OPT can shape the future of an international student\u2019s career in America. For many graduates, OPT becomes the bridge between education and long-term professional success.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Understanding deadlines, preparing documents correctly, and targeting the right employers can dramatically improve your chances of success. Whether your goal is gaining work experience, earning a higher salary, or eventually securing H-1B sponsorship, OPT remains one of the <strong><em><a href=\"https:\/\/benchinfo.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">most powerful opportunities<\/a><\/em><\/strong> available to international students in the United States.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Students who plan early, network consistently, and build in-demand skills often stand out in a highly competitive market. The sooner you begin preparing for OPT, the stronger your position will be after graduation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>FAQs <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Can_I_work_anywhere_on_OPT\"><\/span>1. Can I work anywhere on OPT?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">No. Your job must be directly related to your degree or field of study.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_How_many_years_can_I_stay_in_the_USA_on_OPT\"><\/span>2. How many years can I stay in the USA on OPT?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Most students receive 12 months of OPT. STEM students may qualify for a 24-month extension, allowing up to 36 months total.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Can_I_apply_for_H-1B_while_on_OPT\"><\/span>3. Can I apply for H-1B while on OPT?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. Many students apply for H-1B sponsorship while working on OPT.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_What_happens_if_my_OPT_application_is_denied\"><\/span>4. What happens if my OPT application is denied?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">You may need to reapply if eligible or discuss alternative options with your DSO or immigration attorney.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Can_I_travel_while_my_OPT_is_pending\"><\/span>5. Can I travel while my OPT is pending?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Travel can be risky during pending applications. Students should consult their DSO before leaving the United States.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Key_Takeaways\" >Key Takeaways<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#What_Is_F1_OPT\" >What Is F1 OPT?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#How_Does_F1_OPT_Work\" >How Does F1 OPT Work?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Benefits_of_F1_OPT_for_International_Students\" >Benefits of F1 OPT for International Students<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#1_Gain_US_Work_Experience\" >1. Gain US Work Experience<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#2_Build_Employer_Connections\" >2. Build Employer Connections<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#3_Opportunity_for_H-1B_Sponsorship\" >3. Opportunity for H-1B Sponsorship<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#4_Higher_Salary_Potential\" >4. Higher Salary Potential<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#5_STEM_Extension_Advantage\" >5. STEM Extension Advantage<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Eligibility_Requirements_for_F1_OPT\" >Eligibility Requirements for F1 OPT<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#When_Should_You_Apply_for_F1_OPT\" >When Should You Apply for F1 OPT?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Documents_Required_for_F1_OPT_Application\" >Documents Required for F1 OPT Application<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#How_Long_Does_F1_OPT_Processing_Take\" >How Long Does F1 OPT Processing Take?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#What_Is_STEM_OPT_Extension\" >What Is STEM OPT Extension?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Best_Jobs_for_F1_OPT_Students_in_2026\" >Best Jobs for F1 OPT Students in 2026<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Technology_Jobs\" >Technology Jobs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Healthcare_Careers\" >Healthcare Careers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Business_and_Finance\" >Business and Finance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Engineering_Roles\" >Engineering Roles<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Common_Mistakes_Students_Make_During_F1_OPT\" >Common Mistakes Students Make During F1 OPT<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Applying_Too_Late\" >Applying Too Late<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Taking_Unrelated_Jobs\" >Taking Unrelated Jobs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Ignoring_Unemployment_Limits\" >Ignoring Unemployment Limits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Forgetting_Reporting_Requirements\" >Forgetting Reporting Requirements<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Can_F1_OPT_Lead_to_Green_Card_Sponsorship\" >Can F1 OPT Lead to Green Card Sponsorship?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Highest_Paying_F1_OPT_Careers\" >Highest Paying F1 OPT Careers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Tips_to_Get_a_Job_Faster_on_F1_OPT\" >Tips to Get a Job Faster on F1 OPT<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Optimize_Your_Resume\" >Optimize Your Resume<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Use_LinkedIn_Aggressively\" >Use LinkedIn Aggressively<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Attend_Career_Fairs\" >Attend Career Fairs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Apply_Early\" >Apply Early<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Focus_on_Sponsorship-Friendly_Employers\" >Focus on Sponsorship-Friendly Employers<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Best_Cities_for_F1_OPT_Jobs_in_America\" >Best Cities for F1 OPT Jobs in America<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#San_Francisco\" >San Francisco<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#New_York_City\" >New York City<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Seattle\" >Seattle<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Austin\" >Austin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Boston\" >Boston<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#How_OPT_Differs_From_CPT\" >How OPT Differs From CPT<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-40\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#CPT_Curricular_Practical_Training\" >CPT (Curricular Practical Training)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-41\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#OPT_Optional_Practical_Training\" >OPT (Optional Practical Training)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-42\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Challenges_International_Students_Face_on_OPT\" >Challenges International Students Face on OPT<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-43\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Sponsorship_Concerns\" >Sponsorship Concerns<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-44\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Competition\" >Competition<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-45\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Visa_Uncertainty\" >Visa Uncertainty<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-46\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Future_of_F1_OPT_in_2026\" >Future of F1 OPT in 2026<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-47\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#Final_Thoughts_About_F1_OPT\" >Final Thoughts About F1 OPT<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-48\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#FAQs\" >FAQs<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-49\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#1_Can_I_work_anywhere_on_OPT\" >1. Can I work anywhere on OPT?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-50\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#2_How_many_years_can_I_stay_in_the_USA_on_OPT\" >2. How many years can I stay in the USA on OPT?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-51\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#3_Can_I_apply_for_H-1B_while_on_OPT\" >3. Can I apply for H-1B while on OPT?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-52\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#4_What_happens_if_my_OPT_application_is_denied\" >4. What happens if my OPT application is denied?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-53\" href=\"https:\/\/benchinfo.org\/blogs\/f1-opt\/#5_Can_I_travel_while_my_OPT_is_pending\" >5. Can I travel while my OPT is pending?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>explore high-paying remote jobs across the USA and how to land them in competitive industries F1 OPT<\/p>\n","protected":false},"author":2,"featured_media":470,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[124],"class_list":["post-465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-f1-opt"],"jetpack_featured_media_url":"https:\/\/benchinfo.org\/blogs\/wp-content\/uploads\/2026\/05\/F1-OPT.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/benchinfo.org\/blogs\/wp-json\/wp\/v2\/posts\/465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benchinfo.org\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benchinfo.org\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benchinfo.org\/blogs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/benchinfo.org\/blogs\/wp-json\/wp\/v2\/comments?post=465"}],"version-history":[{"count":1,"href":"https:\/\/benchinfo.org\/blogs\/wp-json\/wp\/v2\/posts\/465\/revisions"}],"predecessor-version":[{"id":471,"href":"https:\/\/benchinfo.org\/blogs\/wp-json\/wp\/v2\/posts\/465\/revisions\/471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/benchinfo.org\/blogs\/wp-json\/wp\/v2\/media\/470"}],"wp:attachment":[{"href":"https:\/\/benchinfo.org\/blogs\/wp-json\/wp\/v2\/media?parent=465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benchinfo.org\/blogs\/wp-json\/wp\/v2\/categories?post=465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benchinfo.org\/blogs\/wp-json\/wp\/v2\/tags?post=465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}